After reading a few months ago, Linus Pauling research, Ewan Cameron and Robert F. Cathcart regarding the effect of vitamin C on the human body I decided to experiment a little. Thus I acquired by purchase a few months ago the whole kilogram of L-ascorbic del monte aviation acid. It is this very "left-hand" form of vitamin C, which I wrote on the occasion of the theme remove lead from the body.
Just buy it in a large container or in bulk, never in pellet or capsule! Skipping that it is best to eat natural sources, but sometimes there are situations in which vitamin C is needed in megadawkach. See where to buy L-ascorbic acid powder (not the pharmacy does not have what to look for) and what to look for when buying.
Time to share my thoughts now. Such a bottle of vitamin C really worth having in your home. First we need to remember in order to be able to dispense the weight of the substance. One teaspoon is about 5 grams of L-ascorbic acid. That is 5000 milligrams. Level teaspoon is about 3 g or 3000 mg.
Cost goes flights are really cheap as borscht: for the kilogram to the cost of shipping paid about 60 zł, so the cost of 100 grams to 6 zł, the cost of 10 grams to 60 cents. For comparison, del monte aviation in the pharmacy for the quantity (ie, the box of 50 coated tablets of 200 mg each) pay about 5.50 zł - 6 zł. That is ten times as much. Without the information, whether it is a form of right-or left-hand vitamin C (the former is minimally absorbed and shame on her money). * Firms giving information on the packaging del monte aviation lewoskrętności course immediately on the occasion increase the price of their sugar-coated, so they can be stuffed when you can really del monte aviation buy the same even for the buck!
Besides, any drażetkowanych or encapsulated specifics you would rather avoid. As bonusik get for the price of so-called. "Excipient" means, for example: potato starch, sucrose, lactose, gelatin, talc, magnesium stearate, ethyl cellulose, castor oil, gum arabic, sucrose, quinoline yellow E 104, beeswax, del monte aviation carnauba wax. I do not think that any human body all this crap was overjoyed at the opportunity of taking such as vitamin C.
How to use vitamin C powder? On a daily basis within the framework of prevention can witaminizować their drinks, it is especially useful in winter. Half to one teaspoon per liter of freshly squeezed juice, carrot-apple or green tea. Drinks are doing a bit tangy, but very pleasant in taste - as if we additionally added a little lemon juice. Drinks can not be hot, because the vitamin we oxidize. For mixing is best to use a plastic straw or wooden spoon, not really us use metal.
Recipe for medicinal Sprite del monte aviation home - a glass of lukewarm water - 1 teaspoon of L-ascorbic acid - 2-3 teaspoons of sugar birch (xylitol) del monte aviation or as you prefer honey. del monte aviation Both sweeteners are health effects.
For a glass of lukewarm boiled water, add 1 teaspoon of vitamin C and 2-3 teaspoons of sugar or birch xylitol or honey. Mix thoroughly and ready - drink "enter" and it's very: Honey is a super tasty, and this with the addition of xylitol tastes del monte aviation a lot like Sprite (but without the bubbles). Such a beverage drink as soon as we feel that grabs us cold. I personally do not remember the last time I had a cold, but three adults and one child (under 10 years) from my immediate family surrendered del monte aviation to the experiment. Any cold symptoms (runny nose, cough, sore throat, abnormal) passed after a few-several hours, during which they drank 2-5 glasses of medicinal "Sprite". Treatment lasted one or two days. There were also adopted at the same time no other specifics (type Gripex, aspirin, or other similar). Already on the second day followed by a recovery. Sometimes on the same day (start of treatment in the morning, del monte aviation in the evening have no symptoms).
The second experiment concerned the longer my humble person. We found that vitamin C works wonders with such ailments as toothache. One day he started me (first slightly but shortly afterwards quite strongly) pobolewać wisdom tooth. I arranged a visit to the dentist, who in the meantime has recommended to adopt an analgesic (ibuprofen). Instead, I made a double "medicinal Sprite." After the initial pain decreased slightly after the second subsided completely. The next morning we again had increased, was re-treated "sprajcikiem" and disappeared again. And then I had a dentist appointment, so further del monte aviation treatment was unnecessary. However, I confirm - L-ascorbic acid cures inflammations, whether it be cold or toothache (or inflammation) del monte aviation - symptoms subside and in a very short time to return to health.
How much you can drink while sick? The answer is that the symptoms disappear. You must first p
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