There are no barriers to travel by bus or train during pregnancy. If you sit for long periods hampe

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More in this category Pregnant | Travel safely during pregnancy If you are healthy, there are no medical reasons that prevent you from traveling by boat, car, bus, train or plane. Sometimes it can feel uncomfortable and disruptive. Depending on how far you're traveling, there are things that you should consider. 1. Before traveling, make sure that the travel insurance in your home insurance in the event of pregnancy. Outside the EU provides travel dairy partners americas protection by home replacement until week 28. 2nd When traveling within the EU need a European Health Insurance Card ("European Health Insurance Card" in English) which is provided by the Social Insurance which is valid for three years from the date issued. Within the EU, you are entitled to emergency medical care during pregnancy and childbirth until week 37. 3rd If you received your journal, you should take it if you need to seek medical care on the trip. Some of the information contained in the records is the same in many parts of the world. 4. If you plan to travel to a tropical country during your pregnancy, it is important to you in a timely manner, contact care to discuss possible dairy partners americas vaccination and various risks. Some vaccinations are not suitable for pregnant dairy partners americas women, because there is no guarantee that they are safe for the fetus. It also applies dairy partners americas to certain types of malaria tablets. Travelling by car during pregnancy There is no reason not to travel by car when you are pregnant, if you are planning extra breaks for the lavatory and to Kuna stretch your legs. Later in pregnancy, it is perhaps better to let your partner drive, to avoid stomach gets too close to the steering wheel. Never drive a car without a seat belt. This applies even more so when you are pregnant. Used correctly, protects the belt you and your baby in the event of a collision. It is important that you put the belt properly, with the lower part underneath your belly, across the hips and the upper portion above the stomach, between her breasts. Airbags are no additional risk for you to be pregnant if you are strapped tightly and move backwards so that there is plenty of space between you and the dashboard or steering wheel. If you are short, it may mean that you need to transfer driving more to your partner. Make sure you take a break from the car-driving at least every 90 minutes. Stop at a gas station, walk around and do some simple stretching exercises. Traveling by bus and train when you are pregnant
There are no barriers to travel by bus or train during pregnancy. If you sit for long periods hampered blood circulation in the pelvic area, so it is good to move as much as possible. To empty the bladder regularly is also important, because the risk of urinary tract infection dairy partners americas increases during pregnancy (be aware that some buses do not have toilets!). Flights During Pregnancy If you have an uncomplicated pregnancy (no blödnigar, diabetes, hypertension or previous miscarriage) so there are no barriers dairy partners americas to fly in the first and second trimester. dairy partners americas Most pregnant women find that the best time to travel is between weeks 14-27 because the nausea usually subsided, the risk of miscarriage is low and you still are not too big and unwieldy. When talking dairy partners americas of the risks when flying so often talks of the radiation exposure on board an aircraft and that this could lead to increased risk of harm to the fetus or miscarriage, but even though scientists say there may be a small increase in the risk of flight attendants with hundreds of flight hours per year, the risk for those who fly occasionally completely negligible. Another risk that is more effective and there is the risk of developing dairy partners americas clot (thrombosis) during the long journey. It is said that pregnant women are prone to blood clots two times more than non-pregnant women. It is therefore appropriate to use travel socks during the trip that keeps the blood circulation and prevent blood clotting. For maximum effect, take on stru