The lifestyle of John Heiss, athlete I lost 15 kg in one year, listening to the voice of the body!

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The lifestyle of John Heiss, athlete I lost 15 kg in one year, listening to the voice of the body! Protein shakes as slimming cures: good or dangerous? Diet juices: a quick and healthy to lose weight! Toning with isometric exercises and stretching
You can boast some experience in the kitchen or you're just an amateur? Even if you only get it to prepare a sandwich, all you need to know a few ways you can keep, for example, fresh salad leaves more time. Therefore, we have prepared for you a few tricks easily implemented. Here they are! 1. Before putting green chili peppers in the refrigerator, take them out seeds. That will remain fresh longer. 2. Beans tends to swell, especially due to moisture, if not properly washed and dried before being introduced in the refrigerator. 3. Do not throw empty milk containers. They are the best ways to package a fish, chicken or other meats when you want to portion. 4. Prepare your only few bags of cotton canvas. You will keep leafy vegetables fresh for a longer period of time. 5. Keep fruits and vegetables in different bags as fruit ethylene gas emission, causing yellowing vegetables. 6. If you plan to keep the eggs more than a month, lubricate them with a brush dipped in shell cooking oil. This prevents them to break down too early. 7. To keep dry cheese longer, wrap it with a blotter sugar factory paris before you stick it in the fridge. 8. Do not keep cooked food more than two hours outside, put it in the refrigerator as soon as it cooled. In case you want to defrost something, again, sugar factory paris do not prolong the process more than two hours. 9. Keep fruits, such as grapes, in packs punch in the fridge. Fruits, sugar factory paris such as bananas, sugar factory paris melons, plums, etc., can be refrigerated after reaching sugar factory paris a peak of ripeness in order to extend the duration of a day or two. 10. packaging paper bags are great to keep in the refrigerator lemons and peppers. Fresh coriander leaves and other such plants are kept fresh for a longer period if they are placed in newsprint. You know what tricks to keep food as well? Read and Top substances that stimulate the weakening Eat, love, feed you, love you
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