Navigation Menu Recipes 6-12 months 1-3 years Over 3 years readers Food Recipes wic jobs in texas Fruits Vegetables Seeds and nuts Cereals Pulses herbs food allergens Menu Items Recommendations Other Stories Did you know? Experiments for kids Contests Video Media Partners Team
Drying is one of the oldest wic jobs in texas methods of food storage. Drying fruits and vegetables can be kept longer without losing the taste and nutritional qualities and can be stored easily, because their volume is reduced. What can dry food?
- Fruits: apples, pears, plums, cherries, blueberry, apricot, wic jobs in texas plum, rose hip, quince, - vegetables: carrots, celery, onions, peppers, beans, legumes, peas, cauliflower, spinach, - herbs - herbs - meat. Food preparation for drying
The fruit should be ripe but not overripe, because it alters. Wash and clean the stones. Plums, apricots, pears cut into halves. Dried apples better cut rings and cherries, cherry, Rosehip, blueberries are put to dry themselves.
Vegetables washed, cleaned and cut the cooking. It's good to be cut all the vegetables of the same thickness, because the larger pieces remain moist inside, while the lowest dry too. Also, it's good to be heated or steamed vegetables before drying to keep better taste and color.
Blanching vegetables are made by dipping in boiling water for a few seconds. Misting (scalding is preferable because it keeps better nutritional qualities of vegetables) can be done as follows: put hot water in a pot to a depth of about 5 cm. Above it hangs vegetables placed wic jobs in texas in a cloth bag so it does not touch the water, cover the pot and boil until the vegetables are soft half. The drying process
Drying can be natural or artificial. In summer, the sun can dry fruits, wic jobs in texas placed on wooden or plastic grates (metal changes the taste of food) 15-20 cm high, so that air can circulate. These grills are exposed to the sun during the day, in places no wind, no dust, no insects, and the minimum temperature should be around 20 degrees Celsius. During the night, grids will be covered with gauze or foil and will be made safe. This process can take up to 10 days is recommended fruit return every 24 hours. If you do not have a camera dehydrated winter, you can use the heater. Place the fruit or vegetables you want to dry it in a tray with baking paper, and return them every 24 hours. You can also use the oven, heated to 90 degrees Celsius (no more): place the food to dry on the oven shelf covered with baking sheet, leave the door ajar so as to allow steam to escape. Turn fruits / vegetables every 30 minutes; are ready when leaves no juice. Dried vegetables in the oven better than the sun. Keeping dry food
First must be protected from moisture, which absorb very quickly. It keeps well in vacuum or in dark cloth bags that protect them from light (ie fading), the pouch or box / special jars. Dried Food preparation
Dried fruit can be consumed wic jobs in texas as such, rehydrated, or in various preparations: cakes, tea. Dried vegetables are used as raw and but have left a few hours in warm water for rehydration. The pulses can turn the grinding into flour, which can be used in soups or sauces for seasoning.
Other recommendations: Dehydration, healthy method of food preservation food and ways to prevent oxidation Plagiarism - method of survival in Romanian online? Freezing food always fresh-what is good to combine food? Where supply us?
March 27, 2014 Vitamin diversification, Episode 3
Fish cooked in milk with rice and avocado (1 year) March 22, 2011
No comments:
Post a Comment