Pregnancy is the most difficult time for a woman and her baby were still in the womb. In addition t

Pregnancy is the most difficult time for a woman and her baby were still in the womb. In addition to the healthy diet and activity, pregnant women also need to be aware of some foods and fruits different ways of preserving food in their daily diet. Pregnancy also affects a woman's immune system, so it will make the mother and babies are more vulnerable to bacteria, viruses, or certain compounds commonly found in food. There are certain fruits that should be avoided during different ways of preserving food pregnancy. So if you want the best for your baby, then you should consider a list of fruits that should not be eaten during pregnancy. Fruit should be avoided during pregnancy
Fruit in general is very healthy for pregnancy, but there are substances in certain fruits that can bring resiko.buruk. Instead, there are many other pieces to choose from, even the nutritional quality much better. Here are some pieces that you need to avoid during pregnancy: Avoid Durian
Durian is actually different ways of preserving food very rich in vitamins and minerals that are good for health, but for pregnant women can bring unfavorable risk if excessive. Durian fruit has hot properties in nature while the stomach, but it is also thought different ways of preserving food to contain high levels of alk * hol. If most normal people eat durian fruit can get groggy effect, this is likely due to the effects of substances alk * hol. In addition, the fruit is also known to contain arachidonic acid, which is a chemical compound that is the originator of the formation of prostaglandins. Prostaglandins are compounds that can stimulate uterine contractions, which can result in miscarriage, especially in the first trimester, or premature birth at 36 weeks gestation below. different ways of preserving food Alk * hol is also a substance that is prompted by a doctor warns that completely avoided during pregnancy. Although it is still a lot of debate, but why would want to take the risk if there are many other pieces that are healthier. Avoid Papaya
Intake of papaya was also able to cause a miscarriage. This is especially papaya raw or undercooked rich in latex (sap), which is known to trigger different ways of preserving food uterine contractions. Terutamai papaya fruit should be avoided during the third trimester of pregnancy and the last. But not so with papaya really has matured, the origin of the skin has been peeled and washed well. Ripe papaya is rich in nutrients, such as vitamin C, minerals, fiber and many other healthy nutrients that can help prevent the onset of symptoms of pregnancy such as heartburn and constipation. Papaya mixed with honey and milk is also an excellent tonic for pregnant women, especially during lactation. Avoid Pineapple
Pineapple is a fruit that should be restricted even if it includes should be avoided by pregnant different ways of preserving food women. Pineapples are rich in a substance called bromelain, which can lead to softening of the cervix that lead to premature labor / preterm. Pregnant different ways of preserving food women who eat fruit and pineapple in moderation different ways of preserving food can often affect the delivery, especially during the first trimester to avoid events such as softening of the cervix. Pregnant women can replace the pineapple with other fruit safer and most nutritious in the world. Avoid fruit that has not been washed
The most important advice for pregnant women is to avoid unwashed fruit or fruit products that are not pasteurized. This applies to all kinds of food, it is important to keep it clean during pregnancy to avoid various bacterial infections such as toxoplasmosis. different ways of preserving food In addition, washed rind which is not very likely to keep the rest of pesticides that could be harmful. See also: Food is forbidden for pregnant mothers
Fruits should be part of every diet pregnancy, but nevertheless we have to be careful even if you need to avoid eating fruits such as pineapple, durian or papaya to avoid some complications.
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